LED light therapy - body

Stand a few inches from our full-body light wall and bathe in red and near-infrared wavelengths for ten minutes. LED light energises mitochondria, boosting ATP production, supporting recovery and helping the body maintain cellular balance.

Session time

10 min

Credits

1

Used for

Recovery · Mood · Skin

What to expect

The session,
step by step.

Full-body red light for cellular energy, recovery and steadier mood.

01

Change

Change into swimwear or a towel — the more skin exposed, the more light absorbed.

02

Bathe

Stand or sit a few inches from the full-body light wall. Red and near-infrared wavelengths absorb across the body. You may feel a gentle warmth.

03

Skincare

Apply your usual skincare and rehydrate. No downtime; sessions can be done daily.

04

Recharge

Most clients feel an immediate lift in energy and mood. The circadian benefit builds with consistent sessions — two to three per week is optimal.

The science

why ten minutes of red light shifts your biology.

Red and near-infrared LED light is absorbed by mitochondria where it boosts ATP production — the cellular energy currency. More efficient ATP production means lower oxidative stress and better baseline function.

  • Reduces inflammation and supports muscle recovery
  • Boosts collagen production and capillary formation
  • Improves mood, sleep and circadian rhythm
  • Supports skin tone, texture and overall wellbeing
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