TINE HERTZ

talks with a focus on health and high performance

Inspiration for leaders, entrepreneurs and high-performers who want to improve both well-being and results — with concrete tools and new insights.

Book Tine Hertz for your next event.

The Speaker

meet tine hertz

Tine Hertz is a seasoned entrepreneur, speaker and advocate for health and longevity, with a proven track record of founding and scaling ventures in advertising and tech. As CEO of One Thirty Labs, creator of Copenhagen Health Week and host of the One Thirty Biohacks podcast, she is redefining the intersection of business and well-being.

Blending entrepreneurship and health optimisation, Tine helps others thrive under pressure — inspiring resilience, balance and peak performance in both business and life.

CURIOUS TO KNOW MORE

podcasts & conversations

Tine shares her expertise on health, performance and leadership in these thought-provoking episodes:

Ludvigs Podcast · Moshi Moshi Mind · Monday Bliss · One Thirty Biohacks

Available on Spotify, YouTube and Apple Podcasts.

THE TALKS

transformative talks for entrepreneurs and innovators

Tine dives into the intersection between business, performance and higher well-being through different talks, each targeted to the audience for engagement and relevance.

An intuitive speaker who tailors every talk to the room.

SIGNATURE TALKS

four talks, tailored to your audience

Each can be delivered as a keynote or an interactive workshop.

Biohacking & Performance

The path to optimal performance — how the latest biohacking strategies optimize focus, energy and performance, individually and across organizations, without burnout.

Everyday Health Optimization

Energy, recovery and performance in a busy life — the hidden causes of fatigue, blood-sugar stability, and why sleep is the most underrated recovery factor.

Resilience & Burnout Prevention

Thriving in a high-demand world — preventing burnout and building genuine resilience through biohacking, targeted stress management and lifestyle optimization.

Women's Vitality & Longevity

Health and performance through every life stage — an evidence-based approach to perimenopause and menopause, maintaining energy, clarity and performance.

8.500+

Clients optimising their healthspan

25,500+

Treatments delivered across rituals and journeys

7+

Years of clinical & longevity practice

15+

Dedicated health experts and longevity specialists

WHAT AUDIENCES SAY

audiences leave ready to thrive

“Tine's passion for helping others unlock their full potential shines in every talk she delivers. Her engaging and transformative style leaves audiences with the tools and confidence to thrive in both business and life.”

BOOK TINE

from insight to action: let's inspire together

Through sharp lectures and interactive workshops, One Thirty Labs gives your team inspiration and concrete tools to navigate a demanding world — with efficiency, well-being and top performance. Contact us to book Tine or hear about our other offers.