Health · Testing & Insights

You know something’s off.
Let’s find out what.

Precision testing that shows what’s really going on - blood, hormones, performance, the systems that run your day. Read and explained by a health advisor who knows your history, with a doctor a step away when you need one - so what we find becomes a plan you can act on, not a PDF you’re left to decode.

How testing fits

a number is a starting line, not a verdict.

We use what we measure to map your starting point, choose the rituals and care that actually fit, and track what changes - week to week, year to year.

01

Map

Biomarkers, hormones, fitness ceiling, body composition. The objective baseline before any decision is made.

02

Decide

Your functional-medicine advisor reads the result against your life and builds the plan — with a doctor stepping in the moment anything clinical calls for it.

03

Track

Most assessments are repeatable. We retest at six and twelve months and adjust the plan against what's actually moving.

The five assessments

measure what matters.
skip what doesn't.

Blood and hormone work runs through Pandonia, our health tests partner. Cardiovascular and body composition we measure on the studio floor. Every result is reviewed by our in-house doctor.

Compliance & care

We assess We don't diagnose

What we measure is a baseline for a conversation, not a medical verdict. Anything that crosses into clinical territory — interpretation, hormones, prescription — is reviewed by our in-house doctor before it's recommended.

From booking to insight

Four steps, Then a plan you can act on

Tests aren't a starting point on their own — they're the second step. We start with a free consultation so we test the right thing, then we walk you through the result.

01

Consult

Free, 30 minutes. Where you're at, where you want to be — and which tests would actually move the conversation forward.

Free

02

Test

Booked at the studio (in-house assessments) or via the Pandonia portal (blood, hormone). Same-week availability for both.

20–60 min

03

Review

Our in-house doctor reads every blood and hormone result. Twenty-minute review session — what's worth attention, what isn't, what context matters.

20 min

04

Plan

One written page. Ritual, credit cadence, any clinical step. A retest date, if one makes sense.

Yours

Your data, your control

Every result stays yours

We process under GDPR and Danish health law. Pandonia is the data controller for blood and hormone work; One Thirty Labs is the data controller for in-studio assessments. We never sell, share, or use your data for marketing.

01

Results live in your portal

Pandonia results in the Pandonia portal. In-studio assessments in your One Thirty Labs account. Both are exportable as PDFs.

02

Share with another clinician

Your GP, specialist, or future provider can read every result. We provide a structured summary on request.

03

Delete at any time

Your right to erasure is automatic. We hold results for as long as you keep an active relationship with us — and for the period required by Danish health law afterward, unless you delete.

04

Anonymous research, opt-in only

Pandonia runs aggregate longevity research on de-identified data — but only with your explicit, separate opt-in. Default is opt-out.

Things people ask

Testing comes with questions

Anything else, write to us at info@onethirtylabs.com.

Is this a medical health tests?

No. We perform assessments — we measure, map, and explain. Anything that requires a clinical health test is referred to your GP or a specialist with the data already in hand.

Do I need a referral?

No. The consultation is the only required step. Most assessments are self-bookable directly afterward.

Where do my results live?

Pandonia results in your Pandonia portal. In-studio assessments in your One Thirty Labs account. Both export as PDFs. Both you can delete.

Can I test without joining One Thirty Labs?

Yes. Pandonia work and in-studio assessments are individually bookable — no membership required. The plan is yours either way.

What if a result needs medical attention?

Our in-house doctor flags anything outside reference ranges and tells you exactly what to do — see your GP, see a specialist, or watch and retest. We don't dismiss findings, and we don't manufacture them either.

Start with a conversation

Thirty minutes Then we'll know what to test

Tests are the second step, not the first. Book a free consultation and we'll work out — together — which assessments would actually move your conversation forward.

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