CORPORATE EXPERIENCES
We create experiences that reduce stress and strengthen engagement, focus and performance — from yoga, breathwork and meditation to more dynamic or sensory activities. Our approach is flexible, accommodating your goals, culture and level of ambition.
One Thirty Labs — for teams
WHY INVEST
Investing in your employees' health is one of the most impactful decisions you can make for your business. A healthy workforce is more productive, engaged and resilient — leading to fewer sick days, higher motivation and improved performance.
Prioritizing wellbeing enhances company culture and fosters long-term success by creating a thriving, motivated team.
TAILOR-MADE
With years of experience in wellness, we craft sessions that align with your company's needs — energizing morning yoga, mid-day breathwork breaks, or a calming end-of-day reset. We design the right program for your team's schedule and goals.
At your office: we bring the wellness experience directly to you, transforming any space into a rejuvenating zone.
At our Palægade studio: a peaceful, inspiring environment in the heart of Copenhagen.
With our extensive network of wellness experts and facilitators, we deliver top-tier sessions that make a real impact.
We've helped businesses across industries integrate wellness into their culture — creating healthier, happier and more productive teams.
One Thirty Labs
WELLNESS OFFERINGS
Breathwork & Mindfulness (30–60 min) · Saunagus / Nordic Sauna Ritual (80 min) · Cold Exposure & Cryotherapy · Yoga & Movement Therapy (45–60 min) · Sound Bath & Deep Relaxation (45–60 min) · Health Talks & Keynote Speakers (30–90 min).
Each session is guided by expert facilitators and tailored to your team's needs.
COMPANY BENEFITS
Wellness compounds into culture and performance.
01
Healthy, stress-free employees are more motivated and productive — and promoting physical and mental health reduces sick days and long-term issues.
A more dynamic, positive work culture.
02
Group yoga and breathwork sessions foster a sense of unity and teamwork, improving collaboration among employees.
Shared experiences build trust.
03
Companies that prioritize wellness attract top talent and retain it, positioning themselves as caring, forward-thinking employers.
A stronger employer brand.
EMPLOYEE BENEFITS
Real, felt benefits from the very first session.
Yoga, meditation and breathwork help employees release tension, manage stress, and increase mental clarity.
Regular wellness practices enhance concentration, mental sharpness and overall job performance.
Gentle movement and breathwork improve posture, flexibility and physical wellbeing, reducing workplace injuries.
Wellness initiatives show employees you value their health — increasing job satisfaction and loyalty.
MEET OUR FACILITATORS
Tine Hertz — CEO & Founder · Saszeline Emanuelle — Breathwork & Saunagus · Isa Raim — Yoga & Stress · Ro Atelier — Sound Healing · Ekaterina Algreen-Ussing — Yoga & Movement · Ditte Julie — Metacognitive Therapy · Vibeke Lentz — Yoga & Pilates · Jesper Westmark — Meditation · Kenneth Langkjær — Body Therapy & Sauna · Mette Skjærbæk — Karmameju, Sauna Rituals.
An extensive network of leading facilitators and wellness experts from Denmark and abroad.
GET IN TOUCH
Let's craft a program that empowers your team and enhances your company's culture. Get in touch today to discuss how we can help.
Health, designed for modern life.
We don't accept poor health as the norm. We built the place we wished existed
— where medical rigour meets real life, and health is understood as one system: to help you thrive and reach your full potential.