We combine measurable diagnostics, comprehensive service and personalised care with the newest biohacking treatments and science to extend your health- and lifespan. With a 360-degree approach to health optimisation, we help you understand the foundation of your health, your genetic blueprint, and then guide you with a personalised plan to optimise your environmental, lifestyle, and predisposing factors.
the future of health optimisation
One Thirty Labs uses the newest technology and AI tools to help you uncover your path to a healthier life. Increase your health span and improve quality of life through data-driven insights and personalised health optimisation. Our platform offers you a unique opportunity to get a 360-integrated overview of your health including primary biomarkers and longevity pathways.
defy the concept of aging
Understanding your physical and bio-age and what you can do to reverse the aging process is key to a longer and healthier life. Our Longevity membership helps you understand your bio-age and current health to identify what you can do to slow down the pace of aging.
how it works
1. Health check-up — Begin with a consultation with our in-house doctor to assess any conditions and your short- and long-term health goals.
2. In-depth testing — Through different types of tests we ensure we have the necessary data and insights to optimise from.
3. Health optimisation plan — You receive a personalised plan covering diet and fasting, supplements, sleep, training and movement, biohacking treatments, and cognitive function.
4. Health transformation — We help you optimise every aspect of your health through personal follow-up consultations, online programmes, and our community.
5. Track your improvement — Through quarterly or half-yearly follow-up tests we track your improvement and continuously adjust your health journey.
what longevity means to us
Longevity is about preventive health and creating a lifestyle where you avoid illness and stay fresh, youthful, and fit for many years — also when you get older. Where you can move freely, use your mental abilities, and do the things that give you a zest for life.